When we eat cooked food the valuable ‘live’ enzymes in the food

All these fats in raw form will help to clear out hardened fats and lubricate the cell membranes.When we eat cooked food the valuable ‘live’ enzymes in the food are killed. We cannot digest food and pass the nutrients to the cells without enzymes, so when we eat cooked food our body has to produce its own enzymes. This drains our vitality and health and as we age we fail to produce enough enzymes.

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